UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Self-belief’s role in the Confidence Compass

Kara situates self-belief as the third phase in her Confidence Compass and why it enables cognitive change.

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