The Tipping Point Between Declining and Procrastination

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Dr. Furrey says that there's a tipping point between pondering and delaying and true chronic procrastination. Pauseing, waiting are all forms of delaying, but they're not the same asprocrastination. The continuum goes worse. What do you do if you have a person who is indecisive? You don't take them to 31 movies. And so it's never their fault.

“Everyone procrastinates, but not everyone is a procrastinator,” quoth Dr. Joe Ferrari, a charming, hilarious expert on the subject. The research psychologist, author and DePaul University professor sits down for a truly delightful exploration of why we procrastinate, how prevalent it is, when it becomes harmful, some myths about procrastination, why it’s similar to gambling, how decision-making can feel paralyzing, how to trust your own abilities, and most importantly -- what to do if you’re a chronic procrastinator. Also: how and why you should embrace failure. Oh and a weird ASMR pencil trick.

Dr. Ferrari’s book “Still Procrastinating? The No Regrets Guide to Getting It Done”

A donation went to: www.vasculitisfoundation.org

Sponsor links: stitchfix.com/ologies; sakara.com/ologies (code: ologies); hellofresh.com/ologies10 (code: ologies10)

California Academy of Sciences on March 5; Natural History Museum of LA County March 6; SXSW EDU on March 11

More links at alieward.com/ologies/procrastination

Transcripts & bleeped episodes at: alieward.com/ologies-extras

Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologies

OlogiesMerch.com has hats, shirts, pins, totes and STIIIICKERS!

Follow twitter.com/ologies or instagram.com/ologies

Follow twitter.com/AlieWard or instagram.com/AlieWard

Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Theme song by Nick Thorburn