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Q&A #87 - Swim training zones and heart rate monitoring

That Triathlon Show

CHAPTER

The Importance of Tracking Time Zone for Swimming

Coaches should only track something if they can be sure that it's not garbage in. I don't trust the training test distributions that we get from those wrist watches. The use of tools like fins, pullboys, pedals, and so on is the biggest factor. It will totally mess up your data.

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