
Q&A #87 - Swim training zones and heart rate monitoring
That Triathlon Show
The Importance of Tracking Time Zone for Swimming
Coaches should only track something if they can be sure that it's not garbage in. I don't trust the training test distributions that we get from those wrist watches. The use of tools like fins, pullboys, pedals, and so on is the biggest factor. It will totally mess up your data.
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