AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
159. Everything you need to know about starting an Animal Based diet
Paul Saladino MD podcast
Animal Based Diet
2min Snip
00:00
Summary
Transcript
Episode notes
An animal-based diet is based around organs and meat, bone broth and bone meal or bone marrow. There are some additional plant foods that do not make up the majority of the diet but can be included for color, variety, texture. Meat and organs were a huge catalist, if not the single greatest catalist, for the growth of the human brain as early as 8 million years ago.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode