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#433: Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More

The Tim Ferriss Show

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Navigating Anxiety in Uncertain Times

This chapter examines the complexities of discussing seemingly trivial interests amidst the backdrop of a global pandemic. It highlights the relationship between fear, anxiety, and mindfulness, emphasizing the importance of recognizing and managing these emotions during crisis moments. Through personal anecdotes and practical mindfulness techniques, the chapter encourages a balanced perspective on anxiety, promoting a focus on the present over hypothetical worries.

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