Mindfulness - How Did You Get Involved?

Sally Kohn: How did you first start getting involved in the idea of mindset, excuse me, mindfulness as its own thing? She says she always was drawn to practices that brought her back to a sense of quiet. Kohn: I felt this one pull to be a certain way in the world that really amped me up and made me nervous. And then I felt this inner calling to come back to nature and come back inside and explore this place.