Think Act Be Podcast cover image

Ep. 178: Dr. Seth Gillihan — The Best Ways to Manage Excessive Worry

Think Act Be Podcast

00:00

Introduction

"It's so good to be back with you. I haven't taken a break from doing the podcast for as long as I just did," he says. "Part of the break that I took was because I was really immersed in creating a CBT certification course"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app