Ep. 178: Dr. Seth Gillihan — The Best Ways to Manage Excessive Worry
Think Act Be Podcast
Introduction
"It's so good to be back with you. I haven't taken a break from doing the podcast for as long as I just did," he says. "Part of the break that I took was because I was really immersed in creating a CBT certification course"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
