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21min chapter
#131: Q&A: Breitfelds Coaching-Stunde, Teil 11
Die Biohacking-Praxis
Biohacking für Senioren
Dieses Kapitel beleuchtet die Vorteile des Biohackings für ältere Menschen, einschließlich einfacher Methoden zur Verbesserung ihres Wohlbefindens. Es werden Ansätze wie Lichttherapie, Wasseraktivitäten und gemeinsame Aktivitäten gewürdigt. Zudem wird die Bedeutung von Hyperbaric Oxygen Chambers und verschiedene Arten von Infusionstherapien in der Gesundheitsoptimierung thematisiert.
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