The Secret Garden Is Good for You

For centuries, physicians had advised months of bed rest and indoor isolation for people who got sick. In the last 20 or so years of the nineteenth century, doctors slowly start to realize that it's good to move your body. People are less likely to die when they regularly move their bodies. This actually makes a lot of health probe better. It was not until the united states was well into its own industrial revolution that its first home grown fitness gre emerged.