
Dr Tracy Dennis-Tiwary | Why Anxiety is Good for You.
The Emma Guns Show
00:00
Is There a Dark Side of Perfectionism?
"I don't need to be a flawless human. I'm not going to reject the messiness of being who i am, because eventually, and sometimes, i'm going to just be exactly who i need to be," she says. "Anxiety is the dizziness of freedom - how beautiful is that?" 'It puts you emotionally into a place where you were in first gear, but you have got your pedal to the metal,' adds singer-songwriter David Walliams.
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