Erika Taught Me  cover image

Meet The Man Who Spent $2 Million To Look 18 Again

Erika Taught Me

CHAPTER

The Importance of Data in Reversing Aging

"The vast majority of the knee-jerk reactions and observations are exactly wrong," she says. "I've never experienced more joy for my food." Her daily protocol is basically doing what science says to help her body be its optimal self. 'It's not a clock at night and you want to curl up to some ice cream'

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