AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Encore: Ep 19 - Shannon's Holiday-Season Dread
Dear Therapists with Lori Gottlieb and Guy Winch
How to Be More Self-Compassionate
Ask yourself what your friends would say that you needed or wanted. Your internal compass is going to be a lot more accurate and also the friends don't have the weight but how mom feel wait but what will dad say? So many of them are there that we would say are really close so many I feel like they saved my life honestlyComing out of that relationship I have probably I don't know 10 people here who would drop anything did drop anything help me move out of my house. It's really one for every night at Hanukkah with the spare so you have enough friends to see you through the holiday if that's what you didn't decide to doYeah we're gonna hear in
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode