Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck
Good Life Project
00:00
Navigating Bone Health and Exercise Choices
This chapter highlights the significance of selecting appropriate exercises for maintaining strong bones, while critiquing walking as an insufficient primary activity. It also delves into the speaker's journey in setting up a bone clinic and the rising demand for expert practitioners in the field of bone health.
Transcript
Play full episode
