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The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh

The Dr. Hyman Show

CHAPTER

Unlocking Cognitive Health: Insights from the FINGER Study

This chapter delves into the FINGER study from the Karolinska Institute, which reveals how a combination of diet, exercise, and cardiovascular management can improve cognitive function in older adults. The discussion emphasizes a paradigm shift towards creating health and highlights the potential of upcoming studies like the Poynter study in the U.S.

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