291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola
The Genius Life
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The Importance of EEGs in High Performance
When I was an athlete, nobody was talking to me about the brain. We were just taught to just go hard or go home. So I started working with athletes and I started primarily doing EEGs. It's a hospital grade EEG that I use and it spits out a 30 page report on the functionality of somebody's brain.
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