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KJ Dell’Antonia Wants You To Be A Happier Parent

The Rich Roll Podcast

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Navigating Modern Parenting Challenges

This chapter discusses the complexities of parenting in today's society, focusing on the various pressures that can overwhelm parents. It emphasizes the importance of self-care, resilience, and finding a balance between structured activities and play, while also addressing the influence of technology on children's development. The speakers advocate for a slower pace of life and meaningful conversations about screen time to foster both independence and safety for kids in the digital age.

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