
Ep. 93 – Thought and Emotion
Insight Hour with Joseph Goldstein
The Mindfulness of the Cowherd
The wholesome states of mind need different kind of mindfulness. With unskilful thought patterns, the mindful has to have that active vigilance about them. So too, with these wholesome states, there was need for me only to be mindful that those states were there. Stay present. That's all that's needed. Tso wis a happy end inggis stories.
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