
Andrew Huberman - Stop And Chat #88
The Nine Club With Chris Roberts
00:00
Is There Something to That?
There is this idea that if you're thinking too much or thinking too hard your body can't access the kind of mental operations for complex motor movement, right? So it's this it's this tight Row walk between not paying attention and paying attention now. The virtuosity is really about kind of what we were talking about before we started rolling Today, which is the great jimmy wilkins,. Which is you almost get the sense that the person themselves doesn't really know what they're going to do next until the last Moment And then they just the motor command just kind of emerges from them. You see this in kind of elite performers in any domain and it can only be built up
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