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How To Figure Out What To Eat Based On What Your Ancestors Ate & How To Heal Your Immune System Using An Ancestral Diet Approach.

Boundless Life

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Healing Through Ancestral Protocols

This chapter introduces the Ancestral Autoimmune Protocol, highlighting its importance in addressing autoimmune diseases alongside complex trauma and addiction. The speaker uses a creative metaphor comparing the immune system to a neighborhood managing chaos, detailing how immune cells respond to various threats. By combining ancestral nutrition and functional medicine, the chapter emphasizes a holistic approach to healing and the significance of dietary changes in improving health outcomes.

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