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Ep. 143 – Transforming Fear
Insight Hour with Joseph Goldstein
Do the Leaves Flutter Down Just Like That?
The Buddha taught loving kindness to a group of monks who were living in a forest filled with fear coming from being in the forest. When we genuinely tap into that place of goodwill, of friendliness, when we are genuinely coming from that place, fear dissolves. No need to worry just to be with it. Visit BetterHelp.com slash Insight Hour today to get 10% off your first month.
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