Today I am interviewing adventurer Jasmine Harrison.

At 21 years old Jasmine Harrison is the youngest female to row solo across any ocean. Jasmine recently spent 70 days rowing alone across the Atlantic, enduring capsizing, hallucinations, sleep deprivation, an inability to eat (which she was not expecting!).

Jasmine explores the importance of knowing your "why"; and how keep on overcoming challenges. She explains the power behind hearing her voice speak out loud the actions she needed to take, helping her very narrowly avoid a collision with a drilling ship. Horrendous weather within the first few weeks was pushing her boat in the wrong direction - she would row for 18hrs making only 6 miles progress in the storm; then sleep for 2hrs only to have the boat dragged 4 miles in reverse. "It took me another 12 hours to gain back those lost 4 miles. I had to keep going though - no matter your situation, it could be worse. I knew I just had to get clear of the storm and I'd be OK." Jasmine is currently planning a sea swim in July 2022, from Lands End to John O'Groats...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=GwHfXkAKiL0 Connect with Jasmine: Instagram: https://www.instagram.com/jasminerharrison/ Website: https://www.rudderlymad.co.uk/ Twitter: https://twitter.com/rudderlymad Email: info@rudderlymad.co.uk

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