2min chapter

You Are Not So Smart cover image

190 - Learned Helplessness (rebroadcast)

You Are Not So Smart

CHAPTER

The Effect of Learning Helplessness on Confidence

The term learned helplessness is often used by educators to explain a pattern of behavior, a belief and a thought process shaped by negative experiences. Most people who actually experience it don't even know they're experiencing it because their brain has changed. So what's the use and even try? You mistakenly stop even though success is right there, easy and yours for the taking. Regardless of whether or not you really are.

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