Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Self-Concept: The Secret to Changing WHO You Are

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Navigating Self-Identity

This chapter delves into the formation of self-identity and the influence of personal narratives on who we are. It highlights the complexities of self-concept, the impact of external forces, and the importance of adaptability in fostering personal growth.

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