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4min chapter
Ep. 309: Submission Series: The Anaconda Choke, feat. Drew Foster
BJJ Mental Models
Understanding the Anaconda and Darce Chokes
This chapter delves into the mechanics and techniques of the anaconda choke, comparing it to the darce choke. The hosts discuss body positioning, armpit exposure, and offer insights on when to utilize each technique in grappling.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode