2179: How to Fix Left & Right Side Muscle Imbalances, Signs to Stop Reverse Dieting & Start Cutting, What Do Do if You Are in a Caloric Deficit but Are Gaining Weight & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Fitness Challenges with Humor
In this chapter, speakers engage in light-hearted banter while assisting a listener with their fitness journey, discussing weight management and dietary choices. They provide practical advice on caloric intake adjustments, training programs, and addressing muscle imbalances. The importance of sustained progress and understanding in the fitness realm is emphasized through relatable analogies and personal stories.
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