2min chapter

Tom Bilyeu's Impact Theory cover image

The #1 Habit All Successful People RUN DAILY! (You Need To DO THIS Everyday) | Vishen Lakhiani

Tom Bilyeu's Impact Theory

CHAPTER

What Is WildFit?

"I used to have about the 22% body fat. If you look at me and all the episodes of impact theory, I kind of looked different," he says. "So in the diet, I followed the protocol called WildFit." The 90-day program tricks your body into giving up bad conditioned behavior. It doesn't mean you never eat ice cream when you never eat pizza. But it just means that you don't crave it if there's an office party and they're serving pizza.

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