3min chapter

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#452: Stuart Phillips, PhD - Bacterially Synthesized Whey, Plant vs. Animal Proteins, Muscle & Extended Fasts, & Much More

Sigma Nutrition Radio

CHAPTER

What Is Muscle Protein Balance?

Professor Stuart phillips is back on the show to answer your questions. This time, we're going to be talking about how muscle protein balance works. We'll start with a few definitions of key terms that often get raised in this area. The study notes you get with each new episode will also give further background and clarify certain points.

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