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Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio
Barbell Medicine Podcast
The Importance of Strength Training in Powerlifting
Power lifters have a greater amount of perniation or disc defects on MRI, but had lower incidences of low back pain. I don't know about any quality of life studies related to them. Training for 1RM maximal performance on a platform does that result in symptomatic osteoarthritis in your future? So you're taking it kind of far down the rabbit hole, and I'm not aware of any studies on that,. But my guess would be no. Is it wise it's moving over to the street as possible? At least conceptual level, just try to make it happen.
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