Therapist Uncensored Podcast cover image

Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley (172)

Therapist Uncensored Podcast

CHAPTER

Introduction

We get caught in this perfectionistic sense of everything needs 110%. When actually the task may only really need a 60% effort. Join for as little as $5 a month at therapist and sensor.com slash join. Your session begins now with Dr. Anne Kelly in Sue Marriott.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner