Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley (172)
Therapist Uncensored Podcast
Introduction
We get caught in this perfectionistic sense of everything needs 110%. When actually the task may only really need a 60% effort. Join for as little as $5 a month at therapist and sensor.com slash join. Your session begins now with Dr. Anne Kelly in Sue Marriott.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.