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11min chapter
What To Do When When Someone’s Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
10% Happier with Dan Harris
Navigating Anger and Boundaries
This chapter explores the complexities of managing others' anger while emphasizing the establishment of personal boundaries. Through discussions on emotional dynamics, personal anecdotes, and the concept of 'goodishness', it highlights the importance of mindful responses and empathy in handling conflict.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode