Jocko Podcast cover image

56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jocko Podcast

00:00

The Importance of Nutrition

Dr. Peter Cevallos: Nutrition is kind of a pseudoscience that masquerades as a religion for many people. "I find it difficult to have a discussion about biochemistry when it's so cloaked in emotion, religion and dogma" He says he feels different today than he felt four or five years ago. And also his life is one big experiment. A new product called 'no KNO, W like no foods' doesn't raise your blood sugar at all.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app