4min chapter

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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jocko Podcast

CHAPTER

The Importance of Nutrition

Dr. Peter Cevallos: Nutrition is kind of a pseudoscience that masquerades as a religion for many people. "I find it difficult to have a discussion about biochemistry when it's so cloaked in emotion, religion and dogma" He says he feels different today than he felt four or five years ago. And also his life is one big experiment. A new product called 'no KNO, W like no foods' doesn't raise your blood sugar at all.

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