I think a lot about the community a lot, right? I live in Boston as we talked about. We spend some time out in Park City. Like it's not like, anything, but when I am out there and it's seven o'clock on a day and I go out there and all the 70 areas are running down the street - that environment is generally more predisposed to that activity. And then we end up doing it more when we're there. If you can, I mean, it's kind of a luxury I have.
BJ Fogg is one of the world’s top experts on habits. He is a behavior scientist and the founder and director of the Behavior Design Lab at Stanford University. He is also the New York Times bestselling author of Tiny Habits: The Small Changes That Change Everything, which introduces readers to his breakthrough method for creating lasting behavior change. As a sought-after speaker and consultant, BJ has helped thousands of people transform their lives through habit formation.
BJ joined host Robert Glazer on the Elevate Podcast to discuss why habits are the foundation of all achievement, and how to form the habits needed to reach your full potential.
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