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58: How to Listen to Your Body, Part One

Feminist Survival Project

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Are You Taking a Quiz Online?

You can take an actual quiz that measures your there's like a scale for a lexithymia and you can take a quiz online. The kinds of questions on the quiz are number one, I am often confused about what emotion I am feeling. It is difficult for me to find the right words for my feelings. Number six, when I am upset, I don't even know if I'm sad, frightened, angry. Seven,. I am often puzzled by sensations in my body. Number nine, I have feelings I can’t quite identify. Alexa, Alexa, describe your feelings. Allegra will have probably something to add about how musical training kind of changes the way you experience

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