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The Proven Longevity Practices Extending Lifespans w/ Dr. Mark Hyman | EP #80

Moonshots with Peter Diamandis

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Breaking Free from Sugar Addiction

This chapter examines the emotional and physiological challenges of sugar addiction, highlighting the role of genetics and biochemical processes in cravings. It offers practical strategies for managing sugar dependency, including a 10-day detox diet that has shown transformative results for participants.

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