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18min chapter
184. Are You Doing Too Much?
No Stupid Questions
The Perils of Perfectionism
This chapter delves into the different types of perfectionism, discussing self-oriented, other oriented, and socially prescribed perfectionism. It explores the impact of social media on fostering socially prescribed perfectionism and the rising trend of overachieving behavior. The conversation emphasizes the importance of embracing imperfections and having unconditional self-esteem for inner contentment and success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode