The Christian Psychologist: Mental Health for 21st Century Christ Followers cover image

Episode 26: Anxiety

The Christian Psychologist: Mental Health for 21st Century Christ Followers

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Navigating Anxiety Through Faith and Mindfulness

This chapter explores different strategies for managing anxiety, integrating psychological insights and Christian principles. It highlights the importance of mindfulness, surrendering to God, and cultivating virtues like faith, hope, and love to overcome worry.

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