Navigating Transitions: Resilience in Autism and ADHD

It’s summer rebroadcast season! We all have that one project—the thing we swore we’d get done before the end of summer. Whether it’s clearing out a garage, taming your inbox, or finally tackling that closet of doom, this episode is your nudge to pick a project and actually finish it.

Nikki and Pete walk through how to choose the right project (hint: it should matter to you), how to break it into manageable steps, and how to stay intentional through the planning and execution process. They cover tools, strategies, scheduling, and the power of visualizing your “after” moment. Plus, they unpack the ADHD hurdles that can get in the way—and how to overcome them.

Want to share your One Project? Post it in the Discord and we’ll check in with you!