2min chapter

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain cover image

209: Tips to Overcome the Hyperfocus Crash Cycle

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

CHAPTER

Treading Water: Strategies for Maintaining Progress

This chapter explores the strategy of 'treading water' to maintain progress in daily responsibilities without making backward moves. Through practical examples, it encourages small, manageable actions and helps listeners embrace their unique operating styles while alleviating feelings of guilt.

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