
209: Tips to Overcome the Hyperfocus Crash Cycle
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
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Treading Water: Strategies for Maintaining Progress
This chapter explores the strategy of 'treading water' to maintain progress in daily responsibilities without making backward moves. Through practical examples, it encourages small, manageable actions and helps listeners embrace their unique operating styles while alleviating feelings of guilt.
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