Regulate Your Nervous System, Manage Stress and Prevent Burnout with Your Breath with Robbie Bent - 51
"Dear Humanity," a Lovecast with Laura Dawn
Is There a Way to Surround Yourself With People?
When you're really stressed about work and these other things, can you try to find something in that that feels good? And whenever i'm in periods o of stress about the numbers, i started just cus on like, p hw, do we make the product better? Let's have a, you know, breathwork party in the space to night. That wasik an, amazing, but, right? Sot, it's kind of like getting yourself into those situations that are positive, yes. What would you say some of those mind sets and embodied characteristics are? So two that come to mind for me specifically and for our team. O the our three core values, which
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