Ep. 55 - The Science of Behavior Change (ft. Dr. Melissa Davis)
Iron Culture presented by MASS
00:00
How to Stop Falling Off of New Year's Resolutions
Dr. Mel Davis is a multiple time master's world champion in Brazilian Jiu Jitsu. She also has experience with different sports as well, physique competition and works with a lot of clients. Omar: "I feel guilty right now because I feel like maybe you're aware of what I did this morning" The pair will talk about the concept of a new division called the body wellness division.
Transcript
Play full episode
