Episode #179 Interrupt Self Harming Behaviors
The Homecoming Podcast with Dr. Thema
00:00
The Gift That We Can Give Ourself Is a New Moment
The self-harming behaviors are signs and indicators of our disconnection from ourselves. So even if I engaged in one of these activities that was harmful yesterday or today for me to look at the clock, say this is a new moment," she says. "I give myself permission to turn the page"
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