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17min chapter
How to Break the Trauma Cycle | Dr. Mariel Buqué
Good Life Project
Exploring Inherited Trauma and its Impact on Psychology
This chapter delves into the concept of intergenerational trauma and how trauma symptoms can be passed down from parents to their children. It examines the blend of psychology and physiology involved in inherited trauma, emphasizing the role of genes, cellular memory, and the nervous system. The chapter also highlights the manifestation of trauma in our health and physiology, including the physiological effects of chronic stress and the link between trauma and stress-related diseases.
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