The Importance of Looking at Yourself as a Competitive Outlet

Eric Johnson: We're all our own worst critics, but at the same time, we have to put that lens on and understand that there really truly is improvement. He says he's struggled with this most recently in his early 40s because I was 16 over being a bodybuilder. Johnson: When you come off of the stage and you start to accumulate body fat, you start to look worse.