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#367 The Diet & Routine That Lowered My Age By 12 Years
Siim Land Podcast
The Advantages of Wisdom
"I don't think it's impossible for me to maintain this speed of aging, this 0.62 per year up until I'm 50 years old," he says. "My biggest advantage is my wisdom for having had the wisdom to apply these things early on." He doesn't have any good longevity genes in his family.
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