How to Maintain Weight Loss After Losing Weight | The Science of Weight Maintenance Without Counting
The Jordan Syatt Podcast
00:00
How Much Has Our Diet Really Changed?
"I think I haven't put credence or given credit to how much our diet as a family has changed in the last year and a half or two years," she said. "There's no longer dieting food and non dieting food. There's just food."
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