
157 | Atomic Habits | James Clear
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How Do You Knon't Body?
Pey, jonathan and James are back for another episode of chos ii a acret. Pey: I loved reading about atomic habits in this book. It's so cool when you have these concepts at work in your own life,. And then you see them again and again in places that you trust. James: When i suffered this injury where i was in the face of the baseball bat, the fall out from that was very significant. For the next eight or nine months, i couldn't drive a car. My first physical therapy session, i was practising basic motor patterns like alking in a straight line. Heare with me to day. How you
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