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6min chapter
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
On Purpose with Jay Shetty
The Dance of Dependency and Identity
This chapter examines the intricate balance between personal identity and dependence, highlighting the struggle between embracing authenticity and the guilt of breaking free from dependent relationships. It encourages listeners to navigate the pain of self-expression within societal expectations, advocating for integrity and genuine connections over superficiality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode