The Oxford Mindfulness Podcast cover image

5 I Feeling tone at the fringes of consciousness

The Oxford Mindfulness Podcast

00:00

How Do You Know When You're Finishing Something?

Lokasis: It's usual to have a range of experiences in the body, more than two. Every sense door has its own range of feeling tone and they can be operating at the same time. And see if this helps you savour the pleasant moments and also deal more skilfully with the unpleasant moment. We always have something mor inresting to discover.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app