Ologies with Alie Ward cover image

Eudemonology (HAPPINESS) with Laurie Santos

Ologies with Alie Ward

00:00

The Interplay of Happiness and Anxiety

This chapter examines how anxious individuals can still experience joy, emphasizing that true happiness includes a spectrum of emotions. It also explores the effects of emotional contagion, social connection, and the intriguing links between gut health and overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app