If you can't write it out, you're still confused along the way. Writing is sort of an anedote to confusion. I luckily got in that habit o journaling since i was 19 years old. There's one topic that think it's chapter ten, is about the influence of family and friends und our habits. It's even more important than i realized. We are all part of multiple tribes. Some of them are really big, like what it means to be american, or what it mean to be french.